About Us

Flex Family | Gym Wear, Accessories & Equipment

About Us

WELCOME TO FLEX

Get the body you want at the gym you love

Flex is an old-school style, family-run gym with a friendly atmosphere where anyone is welcome. Our membership base includes beginners and professionals, men and women. We strive to cater to your needs as best as we can. At reception, you can buy a cold drink, pre-workout shots, snacks, or protein bars. We also stock a wide range of supplements, including protein, creatine, fat burners, and much more.

Now, we’re bringing Flex Family beyond the gym with our online store, offering:

  • Premium Gym Clothing – Built for performance and style
  • Gym Accessories – From lifting straps to resistance bands
  • Gym Machines & Equipment – Durable, high-quality fitness gear

At our gym, you’ll also find:

  • Expertise from personal trainers and nutrition specialists
  • Fitness classes and boxing
  • Hot & cold therapy
  • Sun beds and sports massages
  • Post-operative rehabilitation and pain relief with manual therapy
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24 Hours Open

Direct Debit Members

Our free weights and machines are all proffesional quality and heavy duty, a great range of dumbbells and pre racked bars. Our weight machines are stack loaded and plate loaded lever machines.

Personal Trainers

Expert trainers to guide you through personalized fitness plans tailored to your goals.

Fitness Classes

A variety of engaging classes for all fitness levels, from yoga to HIIT sessions.

Hot & Cold Therapy

High-energy boxing sessions to improve strength, agility, and stamina.

Sun Beds

Relax and rejuvenate with state-of-the-art sun beds for a healthy glow.

Nutrition Specialists

Expert dietary guidance to optimize your health and fitness results.

Pain Relief with Manual Therapy

Specialized manual therapy techniques to ease pain and improve mobility.